Saturday Shenanigans – Plays and Philly Cheesesteaks

How do you spend your free time? Today I finished up my “to-do” list early and decided to go explore. Stumbled upon a pocket restaurant and found an act to enjoy. My Saturday Shenanigans – Plays and Philly Cheesesteaks! Let’s start with the food! Just a short walk off the L-Train I found a place…

Healthy Epiphanies

Hit the gym yesterday and I can still feel the burn…. it hurts so good 🤣 I’m feeling motivated today and keep my body prep going… healthy epiphanies Now for a hearty meal, healthy snacks, and a good run before work. Trying something new Experimenting with different foods and proportions/supplements has been interesting lately, Let’s…

Facing the Facts – Flee or Fight

Have you ever been in a situation that’s led by a lie? Had a promise made to you that was broken? Or maybe you didn’t follow through on a commitment you made to someone? What happened in the aftermath? Did the one who betrayed run away like a thief in the night? Did they hide…

In Awe of Autumn

We are almost there! My favorite time of the year! Autumn 🍂 I’m ready to be in awe of autumn. The smell of nature, the beauty of the fall colors. The amazing sleep you get in the rain, and that refreshed, anew feeling! Give me more!! Don’t forget the fall fashion! Blazers, jackets, cardigans, sweaters,…

Mirror Mirror

Looking into the crowd, a fishbowl nearly, a glimpse back into the mirror, mirror what do you see? Humbled, human, aware, uncompromising of self. No ego, void pride, full of confidence. The blood that flows through your veins pumps powerfully. Undefined by the physical, no assumptions allowed. Cannot fully be valued if you don’t make…