When Saying “No” Is Really Saying “Yes”

Ladies and gentlemen… Sometimes you have to say No… to (former) people you once loved, (current) people you still love, or (new) people you’d love to love in order to say “Yes” to your happiness and stable future. When saying “No” is really saying “yes”: No, you will not subject me to experiences that bring…

July 4th Jungle Juice Recipe!

The sun is beaming, the grill is going and a cool drink is well deserved! This 4th of July, try this refreshing cocktail! 🍹  Jungle Juice: 1 magnum (1.5L) bottle of choice wine (try moscato, Chardonnay for white, or Pinot Noir, Cabernet Sauvignon for red jungle juice) 1 bag of frozen mixed fruit or other…

Celebrate Your Independence

Independence Day, also referred to as the Fourth of July or July Fourth, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence 241 years ago on July 4, 1776. The Continental Congress declared that the thirteen American colonies regarded themselves as a new nation, the United States of…

The Man In All Of Us

Despite our gender-norms, our “standards”, and our “roles”, we’re all quite similar. Although we all are bestowed a personality unique to our heriditary genes, influenced by our upbringing and molded by our experiences and the product of our actions. We’re all born with the same framework – emotions, thoughts, etc. And as it stands, there’s…

Thursday Thrive

This morning I was greeted with the warmth of serenity. My Thursday thrive. Waking up with the intro to Issac Hayes “Walk On By” … feeling empowered, feeling confident. Something about that initial guitar solo sends  loads of strong, positive vibes through my veins.  Realizing how beneficial it is to maintain peace of mind and balance in…