Quick Soup for the Soul: Kale, Spicy Chicken & Potato Soup

This soup will excite your tastebuds, energize your mood, and put a "yum" smile on your face. Full of healthy ingredients and simple to make, this quick Soup for the Soul – Kale, Spicy Chicken & Potato Soup is sure to win over your heart, mouth, and tummy this fall. 🍜 Quick Soup for the…

Summer is Not the Season for Should've, Would've, Could've

You have an extra hour of daylight, more sun rays which promote happier moods, energy, and no climate impediments.

Predisposition & Sexuality – Your thoughts, my thoughts, our thoughts…

My belief – People are born anatomically neutral but genetically predisposed to what may peak their interests. That predisposition is strengthened or weakened by the level of attraction psychologically and exposure environmentally. For example: Alcoholism is the result of a complex group of genetic, psychological, and environmental factors. Medicine net Not fully genetic, not fully learned, not fully…

Healthy Taco Tuesday

Love Taco Tuesday!! But with summer around the corner we are all watching our waistline- right?  Here are some great ideas for a delicious dinner with calories that are good for you- Substitute your corn taco for lettuce! Beef for turkey! Indulge in avocado, a brain food. Avocado is a great substitute in recipes.  Of…