You Can Have (A little Bit of) it All

Perfection doesn’t exist… but a simultaneous smorgasbord of “better than great” is as close as many of us may come – and it’s ok to be ok with that. You can have (a little bit of) it all… until that becomes you make “it all” for you. Perfect career, perfect location, perfect compensation, perfect benefits ……

Feel The Freedom of Seeing The Forest For The Trees

As you detach emotionally from a person or environment you often have difficulties seeing the forest for the trees. So engulfed in the impact of the experience, you may become blinded by those feelings and unable to immediately embrace what’s on the other side of grief. You can’t feel the freedom of seeing the forest…

Your Forever, Their Today

Today my Daily Dose is of awareness – and using it for growth. Watching and learning the people around me, the situations I find myself in, ones they find themselves in and wondering how permanently impacted one’s self-evolution, outlook on life, mindset and future are by the aspects of our present peers and surroundings. Is…

No Shame In These Gains

Alright all our “New Year, New Me” readers and to those who just came into the new year maintaining their 2017 Shine… let’s start off strong this year… no matter how you start, just start! No shame in these gains! Today just might be the busiest gym day of the year… the first Saturday morning…

10 Post Party Tips to Feel Good on New Years Day

Here’s 10 post NYE tips to get back to normal after a great night! Perhaps you simply stayed out til the wee hours of the morning at home, perhaps with family or maybe you spent the night testing your liver function in a crowd full of like-minded people. Either case, one or more of these…